Decoding the Fog: Understanding and Tackling Brain Fog That fuzzy feeling in your head? The one where you can't quite grasp your thoughts, struggle to remember simple things, and feel like you're wading through mental molasses? You're likely experien

Beyond Pink: Unpacking the Strength of the Female Psyche This Women's Day Happy International Women's Day! Today, we celebrate the incredible strength, resilience, and multifaceted nature of women. While flowers and celebratory brunches are lovely, l

Characteristics associated with emotional weakness include: Difficulty managing emotions: This can manifest as excessive anger, sadness, anxiety, or fear, often disproportionate to the situation. Lack of emotional resilience: Struggling to cope with

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During COVID 19 pandemic phase , nationwide lockdown for 21 days has brought everything to a standstill except for essential services. Everyone is finding it difficult to cope with this sudden pause phase of their life leading to anxiety, worrying th

Tobacco in any form is damaging self and people around you. Tobacco affects both physical- heart attacks stroke all kind of cancers and emotional like anxiety depression anger issues.Let’s seek help to quit tobacco todayHelp is available. Just take

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