Awareness about Psychiatric illness (Mental Illness)There is a lot of stigma and misinformation surrounding mental illness even today.What is Mental Illness?Mental illnesses are health conditions involving changes in emotion, thinking or behaviour

Decoding the Fog: Understanding and Tackling Brain Fog That fuzzy feeling in your head? The one where you can't quite grasp your thoughts, struggle to remember simple things, and feel like you're wading through mental molasses? You're likely experien

Mental health awareness campDepression is the number one cause of disability worldwide and is one of the most significant contributors to the global burden of disease, greatly impacting individuals and their families mentally, physic

How to help someone suffering from emotional problemsIt’s common for people not to discuss mental health conditions with family members or friends. Negative views or stigma about mental health are often due to misunderstandings, cultural beliefs, m

The Silent Struggle: Understanding and Addressing Eating Disorders Eating disorders are serious mental health conditions that affect millions worldwide. They're not about food or willpower; they're complex illnesses with profound emotional and physic

Neuroplasticity: Rewiring Your Life We often think of the brain as a fixed entity, but it's far from it. Neuroplasticity, the brain's ability to reorganize itself by forming new neural connections, is a lifelong process. It's how we learn, adapt, and

Dr Ashwini Kulkarni is A Reliable Psychiatrist in PCMC and Pune. Dr Ashwini Kulkarni MBBS MD Psychiatry is practicing as Consultant Psychiatrist with 8 years of experience in Pune, Maharahtra , India. She passed MD Psychiatry from BJ Medical college.

During COVID 19 pandemic phase , nationwide lockdown for 21 days has brought everything to a standstill except for essential services. Everyone is finding it difficult to cope with this sudden pause phase of their life leading to anxiety, worrying th