Decoding the Fog: Understanding and Tackling Brain Fog That fuzzy feeling in your head? The one where you can't quite grasp your thoughts, struggle to remember simple things, and feel like you're wading through mental molasses? You're likely experien

The human brain requires carbohydrates, proteins, fats, vitamins and minerals to function properly. It is the most demanding organ because, although its approximate weight is equivalent to only 2% of the total body weight, it nevertheless requires 20

Neuropsychiatric aspects of Thyroid disordersThyroid disorders are conditions affecting thyroid gland. Thyroid has important role in metabolism of the body by secreting thyroid hormone. T3, T4, TSH (Thyroid stimulating hormone) are important thyroid

Neuroplasticity: Rewiring Your Life We often think of the brain as a fixed entity, but it's far from it. Neuroplasticity, the brain's ability to reorganize itself by forming new neural connections, is a lifelong process. It's how we learn, adapt, and

Screen addiction articleScreen addiction means getting addicted to smart phones, pads, Laptop for chatting, calling using Facebook, Instagram, Skype, whatsapp, videogames like PubG. Prevalence of internet addiction in India from recent survey is 20

GUT BRAIN AXIS Gut-brain axis is a real phenomenon, describing a two-way communication between the central nervous system (CNS) and the enteric nervous system (ENS). "It links emotional and cognitive centres of the brain with intestinal functions,

Awareness about Psychiatric illness (Mental Illness)There is a lot of stigma and misinformation surrounding mental illness even today.What is Mental Illness?Mental illnesses are health conditions involving changes in emotion, thinking or behaviour

DepressionDepression is common, yet severe mood disorder. Currently depression is major health concern as it is major cause for morbidity, disability and deaths among people. Patients suffering from depression are often stigmatized, under performer