GUT BRAIN AXIS Gut-brain axis is a real phenomenon, describing a two-way communication between the central nervous system (CNS) and the enteric nervous system (ENS). "It links emotional and cognitive centres of the brain with intestinal functions,

Did you ever feel vulnerable in any relationship?What were the feelings?Feelings like being weak, being attacked, being taken for granted in a relation?Yes, it is extremely normal feeling in the beginning of any relationship.In any relationship,

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How to help someone suffering from emotional problemsIt’s common for people not to discuss mental health conditions with family members or friends. Negative views or stigma about mental health are often due to misunderstandings, cultural beliefs, m

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Signs and symptoms of body dysmorphic disorder include:Being extremely preoccupied with a perceived flaw in appearance that to others can'tbe seen or appears minorStrong belief that you have a defect in your appearance that makes you ugly ordef

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