Neuropsychiatric aspects of Thyroid disordersThyroid disorders are conditions affecting thyroid gland. Thyroid has important role in metabolism of the body by secreting thyroid hormone. T3, T4, TSH (Thyroid stimulating hormone) are important thyroid

GUT BRAIN AXIS Gut-brain axis is a real phenomenon, describing a two-way communication between the central nervous system (CNS) and the enteric nervous system (ENS). "It links emotional and cognitive centres of the brain with intestinal functions,

Awareness about Psychiatric illness (Mental Illness)There is a lot of stigma and misinformation surrounding mental illness even today.What is Mental Illness?Mental illnesses are health conditions involving changes in emotion, thinking or behaviour

Screen addiction articleScreen addiction means getting addicted to smart phones, pads, Laptop for chatting, calling using Facebook, Instagram, Skype, whatsapp, videogames like PubG. Prevalence of internet addiction in India from recent survey is 20

Psychological Resilience- How to cope with stress Psychological resilience means the ability to mentally or emotionally cope with a crisis or to return to pre-crisis status quickly. Crisis in life means major sudden or unexpected events or situati

Why do people take extreme steps in life- suicide ?How can we help us and our loved ones to prevent in taking such extreme decisions?News of suicide – of family, friends, our near and dear ones, celebrities always comes as a shock to us. It is not

What is mindfulness?Mindfulness is a way of paying attention to the present moment, using techniques likemeditation, breathing and yoga. It helps us become more aware of our thoughts and feelings sothat, instead of being overwhelmed by them, we’re

How to help someone suffering from emotional problemsIt’s common for people not to discuss mental health conditions with family members or friends. Negative views or stigma about mental health are often due to misunderstandings, cultural beliefs, m