Decoding the Fog: Understanding and Tackling Brain Fog That fuzzy feeling in your head? The one where you can't quite grasp your thoughts, struggle to remember simple things, and feel like you're wading through mental molasses? You're likely experien

Connection between Anxiety and GERDExplanation:1) Anxiety can significantly impact our physical health, and one common manifestation is increased stomach acid production. When we're anxious, our bodies release stress hormones like cortisol and adr

Mental health awareness campDepression is the number one cause of disability worldwide and is one of the most significant contributors to the global burden of disease, greatly impacting individuals and their families mentally, physic

Neuropsychiatric aspects of Thyroid disordersThyroid disorders are conditions affecting thyroid gland. Thyroid has important role in metabolism of the body by secreting thyroid hormone. T3, T4, TSH (Thyroid stimulating hormone) are important thyroid

Screen addiction articleScreen addiction means getting addicted to smart phones, pads, Laptop for chatting, calling using Facebook, Instagram, Skype, whatsapp, videogames like PubG. Prevalence of internet addiction in India from recent survey is 20

DepressionDepression is common, yet severe mood disorder. Currently depression is major health concern as it is major cause for morbidity, disability and deaths among people. Patients suffering from depression are often stigmatized, under performer

How to help someone suffering from emotional problemsIt’s common for people not to discuss mental health conditions with family members or friends. Negative views or stigma about mental health are often due to misunderstandings, cultural beliefs, m

During COVID 19 pandemic phase , nationwide lockdown for 21 days has brought everything to a standstill except for essential services. Everyone is finding it difficult to cope with this sudden pause phase of their life leading to anxiety, worrying th