The Silent Struggle: Understanding and Addressing Eating Disorders Eating disorders are serious mental health conditions that affect millions worldwide. They're not about food or willpower; they're complex illnesses with profound emotional and physic

How to help someone suffering from emotional problemsIt’s common for people not to discuss mental health conditions with family members or friends. Negative views or stigma about mental health are often due to misunderstandings, cultural beliefs, m

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Anxiety disorderAnxiety is a feeling of unease, such as worry or fear. It’s absolutely normal for feelings anxious at some point in their life – worried and anxious about exam, job interview, giving presentations front of huge crowd, meeting new pe

During COVID 19 pandemic phase , nationwide lockdown for 21 days has brought everything to a standstill except for essential services. Everyone is finding it difficult to cope with this sudden pause phase of their life leading to anxiety, worrying th

Neuropsychiatric aspects of Thyroid disordersThyroid disorders are conditions affecting thyroid gland. Thyroid has important role in metabolism of the body by secreting thyroid hormone. T3, T4, TSH (Thyroid stimulating hormone) are important thyroid

The human brain requires carbohydrates, proteins, fats, vitamins and minerals to function properly. It is the most demanding organ because, although its approximate weight is equivalent to only 2% of the total body weight, it nevertheless requires 20

Peace – Path to POSITIVE Mental healthPeace is state of calmness, state of harmony.Each one in today’s buzzing world is looking for peace in their life. Everyone wants to live their life without any conflicts- internally (within themselves) or exte