Conducting workshop for Teens - age group 13-18 yrs As the Cliche rightly says , 'WHAT I THINK , I AM', it is important that this adolescent age group develop positive image of himself/herself, believe in themselves (self esteem), focus on their g

DepressionDepression is common, yet severe mood disorder. Currently depression is major health concern as it is major cause for morbidity, disability and deaths among people. Patients suffering from depression are often stigmatized, under performer

International Day against Drug Abuse and Illicit Trafficking26th June every year is observed as International Day against Drug Abuse and Illicit Trafficking.Drugs list which are included in abuse and dependence are AlcoholCannabis (weed, pot, Ga

Screen addiction articleScreen addiction means getting addicted to smart phones, pads, Laptop for chatting, calling using Facebook, Instagram, Skype, whatsapp, videogames like PubG. Prevalence of internet addiction in India from recent survey is 20

Why do people take extreme steps in life- suicide?How can we help us and our loved ones to prevent in taking such extreme decisions?News of suicide – of family, friends, our near and dear ones, celebrities always comes as a shock to us. It is not

Why do people take extreme steps in life- suicide ?How can we help us and our loved ones to prevent in taking such extreme decisions?News of suicide – of family, friends, our near and dear ones, celebrities always comes as a shock to us. It is not

Anxiety disorderAnxiety is a feeling of unease, such as worry or fear. It’s absolutely normal for feelings anxious at some point in their life – worried and anxious about exam, job interview, giving presentations front of huge crowd, meeting new pe

What is mindfulness?Mindfulness is a way of paying attention to the present moment, using techniques likemeditation, breathing and yoga. It helps us become more aware of our thoughts and feelings sothat, instead of being overwhelmed by them, we’re