Mental health awareness camp Depression is the number one cause of disability worldwide and is one of the most significant contributors to the global burden of disease, greatly impacting individuals and their families mentally, physically, socially, and financially. Mental health issues can affect any age, gender and religion. However due to stigma mental health issues are ignored and seeking help from mental health professionals is delayed. Important early warning signs: Abnormal eating or sleeping patterns Withdrawing from people and typical activities A decrease in energy Feelings of helplessness or hopelessness Feeling confused, forgetful, angry, nervous, or on edge An inability to do daily tasks Severe mood swings Thoughts of self-harm Significant increase in drug or alcohol intake ACCEPTANCE AND SEEKING HELP IS NOT THE SIGN OF WEAKNESS SEEK HELP# BREAK STIGMA# SPREAD MENTAL HEALTH AWARENESS# SPREAD THE HAPPINESS